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Wellbeing resources and training to support anxious children and their families

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The Power Of Affirmations

We love this idea from Nina… In a world where social media piles pressure onto children and teenagers, it’s no wonder why they are struggling for confidence. Thanks to ‘Instagram

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Making a Difference 

Being a Relax Kids coach can be one of the most rewarding jobs in the world. Seeing a young child’s confidence and self-esteem flourish from your actions is a feeling

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Hug Your Way To Happiness

A study by the University of North Carolina found that hugging reduces the effects of stress where blood pressures significantly decreased. Another study at the same University found that hugging

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