Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
Older articles
How Relax Kids Began
Read the inspiring story, told by the founder of Relax Kids… The Accidental Author – how Relax Kids began… When I was choosing my options at school, I had no
Where Will Your Adventure Take You
Sometimes there is no better feeling than reading a book you just can’t put down and that is exactly what the folks over at Relax Kids Lancaster are experiencing at
A Monster Handbook
Get your claws on our “Monster Handbook’ Everyone can experience horrible feelings within their body, we like to call these our monsters. Whilst adults can be more capable in dealing
Relax Kids on the Beach
Read what happened when Relax Kids, North Tyneside, tried something a little different… Angela and Louise, from Relax Kids North Tyneside, fancied trying something a little different for their summer
The Versatility of Relax Kids
Learn how Relax Kids meets the needs of everybody… One of the wonderful things about the Relax Kids programme is how it can be adapted to suit different ages, groups
Relax Kids Sessions With Additional Needs
Read about Karen’s experience running classes for children with additional needs Karen Ault is our Relax Kids coach in Castle Donnington, Leicestershire. She has been running Relax Kids classes with
The Importance of Affirmations
Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can help you pull through a
An Insight Into A Relax Kids 1066 Class
The folks over in Hastings, Relax Kids 1066, have been feeling the RK magic lately. The children have been running around like fireworks, releasing all their energy with slight help
The Importance of Meditation
Learn how meditation can help you in every day situations… I started meditating when I was 12, I was introduced by my mum. Meditation was all so new and we
