


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

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SPECIAL OFFER!
50% discount on a selection of Relax Kids CDs Order any of these CDs before Midnight on October 31st and get them HALF PRICE!! Now is your chance to build

HOW TO CREATE YOUR DREAM LIFE
Are you living your dream life? Do you wake up with a spring in your step? Do you love what you are doing? Do you feel you have a purpose

How Relax Kids Began
Read the inspiring story, told by the founder of Relax Kids… The Accidental Author – how Relax Kids began… When I was choosing my options at school, I had no

Where Will Your Adventure Take You
Sometimes there is no better feeling than reading a book you just can’t put down and that is exactly what the folks over at Relax Kids Lancaster are experiencing at

A Monster Handbook
Get your claws on our “Monster Handbook’ Everyone can experience horrible feelings within their body, we like to call these our monsters. Whilst adults can be more capable in dealing

Relax Kids on the Beach
Read what happened when Relax Kids, North Tyneside, tried something a little different… Angela and Louise, from Relax Kids North Tyneside, fancied trying something a little different for their summer

The Versatility of Relax Kids
Learn how Relax Kids meets the needs of everybody… One of the wonderful things about the Relax Kids programme is how it can be adapted to suit different ages, groups

Relax Kids Sessions With Additional Needs
Read about Karen’s experience running classes for children with additional needs Karen Ault is our Relax Kids coach in Castle Donnington, Leicestershire. She has been running Relax Kids classes with

The Importance of Affirmations
Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can help you pull through a