10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you
10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you
Older articles
How to boost your child’s immune system
How relaxation can make a difference! For many of us the onset of winter is the time to stock up with Kleenex and cough mixture. The winter months seem to
FREE meditation for November
Here is a lovely exercise for you to try at home today! SHOWER OF LIGHT Close your eyes, be very still and imagine you are standing under a shower of
Have a safe Bonfire Night!
Activities and advice for your November 5th celebrations I am sure that you will all be out celebrating from tomorrow onwards so lets make the most out of Bonfire Evening!
National Stress Awareness Day
The importance of teaching children to manage stress The world is becoming more and more stressful. Time seems to be racing past as everything becomes quicker. It is National Stress
💜 Congratulations to our featured coach – Tracey Lindsay 💜
“Hi, I’m Tracey and I’ve been a Relax Kids Coach for four years in the North-East of England. I first became aware of Relax Kids when I had my own
Develop children’s imaginations
Spooky games and activities Happy Halloween! Children love Halloween, and with so much fun to be had they are likely to tire themselves out with all the excitement of the
What are you passionate about?
Are you passionate about children’s feelings and happiness?Do you feel the education system is letting children down?Would you like the flexibility to spend more quality time with your family? There
Are you ready for a NEW YEAR?
Are you thinking about a new career for 2024? Would you like to do something that brings you joy? Have you been thinking about becoming a Relax Kids (or ChargeUp
Ideas for half term
Half term is here and we have some wonderful ideas for you to enjoy it to the full. Here are some tips for your break whatever the weather. Themed walks
