[cjtoolbox name="Current Coach"]


Older articles


💜 OUR BIG GIVEAWAY To celebrate World Kindness Day, yesterday, we are running a Big Giveaway. We have OVER £750 worth of prizes up for grabs. We have 5 Christmas

Read Article »

Your brain and stress

What happens when you are stressed When you are stress, your body releases adrenaline which increases your breathing and heart rate, getting you ready to defend yourself (fight) or run

Read Article »

Be Kind

What is stopping us being kind everyday… Today is World Kindness day, a day where we promote and celebrate acts of kindness. Whilst this is all well and good, but

Read Article »

Gratitude Box

Teaching children to be grateful It is so easy to focus on what we don’t have in this modern world and forget the incredible things we do have. Encouraging children

Read Article »