Concentration game
The benefits of developing good concentration. Getting children to concentrate can be difficult, but it is worth pursuing as concentration brings so many benefits: Developing good concentration can help: Don’t
Concentration game
The benefits of developing good concentration. Getting children to concentrate can be difficult, but it is worth pursuing as concentration brings so many benefits: Developing good concentration can help: Don’t
Older articles
Spring time relaxations
Happy Easter from Relax Kids After all the fun of easter egg hunts, easter games, and lots and lots of chocolate, there’s no better time to do some relaxation! Try
3 Ways to Counteract Feeling Zoomed Out
Years and years ago, we sat, as families and communities around the blazing orange camp fire each night telling stories, jokes, sharing ideas and going over each day. We felt
Getting Out In Nature
This month, we are appreciating nature and making sure we spend as much time out in nature – to rest and restore our health and wellbeing. Here are some nature
Think yourself happy!
People who experience nature are happiest, says Happiness Report The report, known as the Happiness Index, was carried out by the Office of National Statistics, and launched by the government
How to practice mindful walking
Quick tips to bring calm to your step Life is so busy for most of us and we often don’t have time to relax. Mindful walking is a great way
Activities for Easter Holidays
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down the shades and tones you
Congratulations to our featured coach – Kath Routledge
“I found RK about 10 years ago after seeing a friend ‘like’ a Relax Kids post. I then downloaded the training pack about 30 times before finally contacting Marneta and
Nature, Nurture and Nourishment
Years and years ago, we sat, as families and communities around the blazing orange camp fire each night telling stories, jokes, sharing ideas and going over each day. We felt
How can I get my child to sleep?
Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are sleeping problems causing you and