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Self-regulation resources and training to support children’s mental health

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Sleeping problems?  

How to help toddlers sleep in the summer  Does your child struggle sleeping when it’s light outside? Is bedtime a stressful time? Do you find bedtimes a challenge? We all

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Sports Day Self Esteem!

Encourage kids to recognise their individuality. Sports Day is approaching, and for some this is a very exciting opportunity. A chance to show a natural sporting ability that many kids

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Goal keeping

Helping children think about and work towards their goals can build self esteem and give them a sense of achievement. Here are some steps to help children work towards their

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