Affirmations to use at the start and end of the day! Here is a great way to get children feeling wonderful about themselves. Try these great affirmations at the start

Appreciate the little things in life! There is nothing more lovely than a grateful child who enjoys the little things in life and appreciates everything. Encourage your child to have

We all know that it feels great to smile. We smile when we feel happy and are enjoying life, but did you know that smiling is actually good for our

Relaxation can help children suffering with stress and anxiety. A recent poll run by Netmums showed there has been a 70% increase in children emotional problems. The Office for National

What does the word love mean to children? It is so interesting to hear what your children’s thoughts on love are. Here’s some of the best below! The answers were

And boost their self-esteem! Children thrive on positive praise, remarks, comments and words. Praise is simply a genuine, positive comment, said with a warm look and tone. Your affection, gestures,

Encourage kids to recognise their individuality. Sports Day season is here‚ for some this is a very exciting opportunity. A chance to show a natural sporting ability that many kids

Helping children think about and work towards their goals can build self esteem and give them a sense of achievement. Here are some steps to help children work towards their

Vital for our mental and spiritual health In our stressful world, it is important to develop an ability to let things go easily. This is vital for our mental and