


Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy

Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy

Older articles

Teaching children about positive touch
Scientists link massage with calm and relaxation. Massage is a lovely way to help children relax, as well as teaching them about positive and negative

Press Here – Pressure points for instant simple self-care
Our minds are amazing – our brain and body are constantly sending messages to each other through a miraculous energy pathway system. When we press


Teaching children to press their own buttons
In this modern day, children are so adept at pressing keyboards and buttons on technology and I wanted to come up with a way to

Finding Your Purpose
Finding our purpose is possibly the most valuable thing we can do in our lives. Waking up each day with a deep sense of belonging and

New Years Resolutions
What will you achieve this year… New Year’s is an occasion celebrated all across the world, people get together and rejoice to ring in the

New Year Activities
Activities after you have packed away those Christmas decorations! It’s time to pack away those Christmas decorations, hoover up the pine needles and make New

Wishing you a very Merry Christmas and a Happy New Year
We hope you have a special day full of love and laughter and make precious memories you will treasure. What are your favourite Christmas activities?

4 tips to help you keep safe this Christmas.
Christmas is great fun but for many it can be a stressful time with extra activities and now there is the extra worry of testing,