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Self-regulation resources and training to support children’s mental health

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20 Ways to Relax

If taking time to relax isn’t on your agenda, then it should be! ‘Me time’ is extremely important in today’s world where stress is coming at us in all different

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Relax this summer!

Introduce a relaxation routine The summer holidays is the perfect time to introduce a regular relaxation routine. If you can establish the routine in the next few weeks, children will

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Bullying and Anger Management

Both bullies and their victims can often benefit from some anger management techniques. Relax Kids have a https://relaxkids.com/product/anger-management/ CD that helps children relax and manage their anger. Relaxation strategies such

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