


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

Older articles

Press Here – Pressure points for instant simple self-care
Our minds are amazing – our brain and body are constantly sending messages to each other through a miraculous energy pathway system. When we press the buttons ore pressure points


Teaching children to press their own buttons
In this modern day, children are so adept at pressing keyboards and buttons on technology and I wanted to come up with a way to help them use the pressure

Finding Your Purpose
Finding our purpose is possibly the most valuable thing we can do in our lives. Waking up each day with a deep sense of belonging and reason and purpose is an

New Years Resolutions
What will you achieve this year… New Year’s is an occasion celebrated all across the world, people get together and rejoice to ring in the upcoming year, the earliest known

New Year Activities
Activities after you have packed away those Christmas decorations! It’s time to pack away those Christmas decorations, hoover up the pine needles and make New Years resolutions. It is an

Wishing you a very Merry Christmas and a Happy New Year
We hope you have a special day full of love and laughter and make precious memories you will treasure. What are your favourite Christmas activities? Here are some of ours:

4 tips to help you keep safe this Christmas.
Christmas is great fun but for many it can be a stressful time with extra activities and now there is the extra worry of testing, self-isolating and restrictions. This stress

How to have a Relaxing Christmas
Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are Marneta’s top ten tips to