Activities after you have packed away those Christmas decorations! It’s time to pack away those Christmas decorations, hoover up the pine needles and make New Years resolutions. It is an

We hope you have a special day full of love and laughter and make precious memories you will treasure. What are your favourite Christmas activities? Here are some of ours:

Christmas is great fun but for many it can be a stressful time with extra activities and now there is the extra worry of testing, self-isolating and restrictions. This stress

Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are Marneta’s top ten tips to

Give the gift of your LOVE this Christmas.  This year, my sister and brother in law gave me a gift that was worth more than anything to me – the

Did you know that colour can have a huge influence on your moods? Although we might have different perceptions about certain colours (maybe associated with a childhood experience of that

Although we don’t traditionally celebrate this in the UK, it is a great excuse to have a family meal or invite friends over for a pot luck supper. There is

The emotions that we have can generally be categorised as either being positive or negative. However, this may then encourage us to judge our feelings as either good or bed,

Ask anyone to describe themselves, their background, and their beliefs: you will find that everybody’s answers are different. Yes, some of us may have commonalities but we are all individual.