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WE HELP CHILDREN

self-regulate…

Self-regulation resources and training to support children’s mental health

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Relax this summer!

Introduce a relaxation routine The summer holidays is the perfect time to introduce a regular relaxation routine. If you can establish the routine in the next few weeks, children will

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Bullying and Anger Management

Both bullies and their victims can often benefit from some anger management techniques. Relax Kids have a https://relaxkids.com/product/anger-management/ CD that helps children relax and manage their anger. Relaxation strategies such

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7  Stressbusters

Here are our 7 Stressbusters to celebrate 7 years of Relax Kids When a child is stressed, sometimes they finds it hard to express it! So, try to spend time

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Relaxation Tips

1 Soothing music can be relaxing. When you feel stressed, put on some relaxing music and let the music carry you away 2 Next time you feel stressed, take a

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