Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are

Relaxation can improve family relationships and boost self-esteem With less than a fortnight to go until Christmas, children are likely to be bursting with excitement

Develop your child’s imagination and write your own Christmas story With time off over Christmas, the holidays can be a great time to help develop

Fun Christmas Games With just over two weeks to go until Christmas, everyone is getting into the festive spirit!! Christmas can be so much fun

Teach children about gratitude this Christmas Christmas is a wonderful time to teach children about positive values. With all the presents and lovely treats at

How giving at Christmas can keep your heart healthy  Giving someone a gift is always a wonderful feeling, but did you know that giving is

Teaching Children Mindfulness Appreciating each moment An important part of mindfulness is staying present and appreciating the moment. Teaching this to children from a young

Christmas can be a wonderful time of year for most, but can also be overwhelming. We have created a Bumper Christmas Pack with our beautiful Seasonal Meditation

Today is American Thanksgiving. Thanksgiving traditions go back to the English settlement Plymouth, Massachusetts, but today Thanksgiving is generally celebrated as a non-secular Harvest Festival.