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Self-regulation resources and training to support children’s mental health

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My Thank You List

Appreciate the little things in life! There is nothing more lovely than a grateful child who enjoys the little things in life and appreciates everything. Encourage your child to have

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Reasons to Smile

We all know that it feels great to smile. We smile when we feel happy and are enjoying life, but did you know that smiling is actually good for our

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50 ways to praise your child

And boost their self-esteem! Children thrive on positive praise, remarks, comments and words. Praise is simply a genuine, positive comment, said with a warm look and tone. Your affection, gestures,

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Sports Day Self Esteem!

Encourage kids to recognise their individuality. Sports Day season is here‚ for some this is a very exciting opportunity. A chance to show a natural sporting ability that many kids

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Goal keeping

Helping children think about and work towards their goals can build self esteem and give them a sense of achievement. Here are some steps to help children work towards their

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