WE HELP CHILDREN

Both bullies and their victims can often benefit from some anger management techniques. Helping a child who continues to bully, deal with their emotions, anger and aggression is vital. Encouraging

Bullies are looking for attention. Try to give them as little attention as possible. As soon as they know you are upset and scared, they will taunt you more. Walk

Everyone has moods – it is part of life. Sometimes, it can be just a word that someone says that sets us off, it could be a painful memory or

Does exactly what it says on the tin! It’s anti bullying week‚ help us combat the stress that bullies bring by learning to unwind. Relaxation strategies such as breathing exercises,

Help your child build some habits that will help calm their nervous system and give them a great start to the day. Relax – Ask your child to lie in

Some children may experience nightmares, sleep walking, night terrors or bedwetting. Others may simply be awake for hours on end – this can then lead to them being stressed or

We have a Bank Holiday here in the UK and we are all crossing our fingers for some sunshine. If you would like to bring some sunshine and joy or