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Wellbeing resources and training to support anxious children and their families

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Creativity at Christmas

Develop your child’s imagination and write your own Christmas story With time off over Christmas, the holidays can be a great time to help develop your child’s imagination. With a

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Teaching Children Mindfulness

Teaching Children Mindfulness Appreciating each moment An important part of mindfulness is staying present and appreciating the moment. Teaching this to children from a young age will help them manage

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Can we mention Christmas?

Christmas can be a wonderful time of year for most, but can also be overwhelming. We have created a Bumper Christmas Pack with our beautiful Seasonal Meditation MP3 and 52 pages of activities

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