Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy
Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy
Older articles
Appreciate Nature!
Why living in the UK is so lovely When the weather is less than desired it is difficult to appreciate our country, but here are
Is your child’s bedroom relaxing?
Creating a calming bedroom Encourage them to make suggestions to make it even more comfortable and relaxing. Children love newness and will love helping rearrange
Secret angels game
For the home or classroom Would you like to create a feeling of kindness and generosity in your home or classroom? You might like to
Calm Picture
A great exercise you can do at home or in school Here is a great exercise you can do at home or in school to
Why does your mind wander?
Most people spend 46.9% of their waking hours in a state of distraction Does your mind wander? With the onset of this age of information
Full Moon Meditation
The Flower Moon will be appearing in the early hours of the morning (total lunar eclipse). It is the FULL MOON and children can be
Positive words to read aloud
Positive statements are a great way of inspiring children to be positive. Here are some thoughts to share with your child. I am unique. I
Random Acts of Kindness
Can one act of kindness make other people feel good about themselves? Kindness is an expression of love and is something we all have. Using
Revision Tool
Simple techniques to help you stay calm and relaxed. Exams are incredibly stressful. Here is a simple technique that you might like to use to
