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WE HELP CHILDREN

The BIG Wellbeing Pack

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This 30 page pack is filled with wellbeing exercises to support children’s mental health, extended meditations and a kids corner with a wellness activity pack.

Why not join the
21 Days to Calm Challenge

Each day we will send you a short 1 – 2 min video with a quick exercise to add to your child’s mental health toolkit to help them manage their anxiety and overwhelm and feel more calm, confident and in control.

Sign up to the 21 day challenge below:

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