Self-Esteem
Children’s self-esteem issues are increasing as society is putting more and more pressure on children and young people to look, act and be a certain
Self-Esteem
Children’s self-esteem issues are increasing as society is putting more and more pressure on children and young people to look, act and be a certain
Older articles
Congratulations to our featured coach – Kath Routledge
“I found RK about 10 years ago after seeing a friend ‘like’ a Relax Kids post. I then downloaded the training pack about 30 times
Nature, Nurture and Nourishment
Years and years ago, we sat, as families and communities around the blazing orange camp fire each night telling stories, jokes, sharing ideas and going
How can I get my child to sleep?
Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are
Peaceful Bedtimes
Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with
How to help Dads make the most out of Bedtime
69 percent of all men work overtime In this tough economic climate, with more and more pressure on those in employment to over perform, many
Sleeping problems?
How to help toddlers sleep in the summer Does your child struggle sleeping when it’s light outside? Is bedtime a stressful time? Do you find
Congratulations to our featured coach – Alison Core
I’m an ex primary school teacher and have been a coach for 5 years. I first came across Relax Kids at the school I taught
Talking positively to children in their sleep
Help your child with low self esteem, confidence, bullying and school work. Your child’s mind is so impressionable and so open to negative information. All
Children’s Restless Nights are damaging their Health
There has been much in the press regarding children’s sleep issues and the effects it can have on later life. When you get past the
