Read the inspiring story, told by the founder of Relax Kids… The Accidental Author – how Relax Kids began… When I was choosing my options

Sometimes there is no better feeling than reading a book you just can’t put down and that is exactly what the folks over at Relax

Get your claws on our “Monster Handbook’ Everyone can experience horrible feelings within their body, we like to call these our monsters. Whilst adults can

Read what happened when Relax Kids, North Tyneside, tried something a little different… Angela and Louise, from Relax Kids North Tyneside, fancied trying something a

Learn how Relax Kids meets the needs of everybody… One of the wonderful things about the Relax Kids programme is how it can be adapted

Read about Karen’s experience running classes for children with additional needs Karen Ault is our Relax Kids coach in Castle Donnington, Leicestershire. She has been

Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can

The folks over in Hastings, Relax Kids 1066, have been feeling the RK magic lately. The children have been running around like fireworks, releasing all

Learn how meditation can help you in every day situations… I started meditating when I was 12, I was introduced by my mum. Meditation was