


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

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Revision Tool
Simple techniques to help you stay calm and relaxed. Exams are incredibly stressful. Here is a simple technique that you might like to use to help you stay calm and

Coping with SATs
Help your child manage their stress during SATs SATs are so stressful for young children. We all know that when we are stressed, we often go into shut down mode

💜Congratulations to our featured coach – Joanne Callan💜
Name: Joanne Callan Area – South Armagh/Newry. How I Found Relax Kids – I think it was through a Book in a holistic shop called Angel Times in Limerick. I recently

Lose Yourself In Your Own Adventures
Before going to bed, you want to be able to switch off and be calm, in order to get the perfect nights sleep. If you are restless and have things

The wait is over – we are excited to introduce our 4 NEW BOOKS!
AFFIRMIXATIONS Children can now make up their own POSITACULAR and SPECMARKABLE affirmation wordswith this UNITASTIC flip flap book! WHEN I’M FEELING… This self-read flap book allows children to mix and

Teach children to respect nature
What should we be doing to protect our planet? 22/4 Today we celebrate Earth Day, an international awareness day to combat worrying environmental issues like climate change, greenhouse gases, and

Appreciate Nature!
Why living in the UK is so lovely. When the weather is less than desired it is difficult to appreciate our country, but here are a few reasons why living

💜 Do you know a struggling teen?
Do you have or know a teen who is struggling at the moment? We have created a new range of audios to support young people and the myriad of issues

Silence Please!
Encouraging children to enjoy a moments quiet Silence for many of us is terrifying and even just a few moments of silence on the radio or TV can seem to