


Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

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Calm Picture
Here is a great exercise you can do at home this bank holiday: Calm Picture Write the word CALM as large as possible and let

Happy Easter From Relax Kids
After all the fun of easter egg hunts, easter games, and lots and lots of chocolate, there’s no better time to do some relaxation! Try

Activities for Easter Holidays
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down

Supporting children after the Pandemic
We are living in incredible times and the last two years has left many children are needing a little extra mental and emotional support to

5 Ways To Improve Your Happiness
The 20th of March marks International Day of Happiness, a day which is celebrated worldwide to inspire and encourage a global happiness movement. Happiness is

Happy World Sleep Day!
During the day we use up so much energy thinking at school, playing in breaks, eating, taking lessons after school and by the end of

3 Simple things your child wants and needs.
There are three things that every human being strives for in their life: Love, Peace and Happiness. We spend our lives working hard to pay

Deep Breathing – tools to manage stress
Deep breathing is a fantastic way to help manage stress and anxiety. It is impossible to be in a state of high emotion when breathing deeply.

Happy Pancake Day!
Pancake Day is a wonderful family tradition. Pancake day is here – but whether you are opting for home made treats or shop bought batter,