


How can I get my child to sleep?
Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are

How can I get my child to sleep?
Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are

Older articles

Peaceful Bedtimes
Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with

How to help Dads make the most out of Bedtime
69 percent of all men work overtime In this tough economic climate, with more and more pressure on those in employment to over perform, many

Sleeping problems?
How to help toddlers sleep in the summer Does your child struggle sleeping when it’s light outside? Is bedtime a stressful time? Do you find

Congratulations to our featured coach – Alison Core
I’m an ex primary school teacher and have been a coach for 5 years. I first came across Relax Kids at the school I taught

Talking positively to children in their sleep
Help your child with low self esteem, confidence, bullying and school work. Your child’s mind is so impressionable and so open to negative information. All

Children’s Restless Nights are damaging their Health
There has been much in the press regarding children’s sleep issues and the effects it can have on later life. When you get past the

Help -my child has nightmares!
Meditation before sleep can make a difference! Last night I received a message from a very worried mother saying that her six year old had

Minimise stress and anxiety and improve learning skills
Using relaxation to help children with disabilities Relax Kids classes and products have been used successfully to help many children and adults with a variety

Help! my child is anxious
Helping your child feel calm and content again Does your child suffer from anxiety and anxiety disorders? Does your child have panic attacks? Does your