Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with

69 percent of all men work overtime In this tough economic climate, with more and more pressure on those in employment to over perform, many

How to help toddlers sleep in the summer  Does your child struggle sleeping when it’s light outside?  Is bedtime a stressful time? Do you find

Help your child with low self esteem, confidence, bullying and school work. Your child’s mind is so impressionable and so open to negative information.  All

There has been much in the press regarding children’s sleep issues and the effects it can have on later life.  When you get past the

Meditation before sleep can make a difference! Last night I received a message from a very worried mother saying that her six year old had

Using relaxation to help children with disabilities  Relax Kids classes and products have been used successfully to help many children and adults with a variety

Helping your child feel calm and content again Does your child suffer from anxiety and anxiety disorders? Does your child have panic attacks? Does your