


Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

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Relax Kids FAQs
Learn more about Relax Kids… The Relax Kids training is suitable for those wanting to set up a business running relaxation and mindfulness classes for

How Relax Kids Helps with Autistic Children
Working with children who have autism can be a very challenging job, but it can also be one of the most rewarding. We had the

The Power Of Affirmations
We love this idea from Nina… In a world where social media piles pressure onto children and teenagers, it’s no wonder why they are struggling

Forest Bathing For Relaxation
You really need to try this… Have you ever heard of the term ‘Shinrin-yoku’? It means ‘absorbing nature’ or ‘forest bathing’. The term originates from

Helping Children Manage Anxiety
Find ways children can manage their anxiety… A lot of children find themselves feeling anxious about different things, many of these worries are a normal

How To Change Negative Thoughts and Feelings into Positive Ones
We all experience good and bad days, no matter who we are, we are all prone to those mornings where we wake up in a

Making a Difference
Being a Relax Kids coach can be one of the most rewarding jobs in the world. Seeing a young child’s confidence and self-esteem flourish from

Do You Find It Difficult Getting To Sleep
We all need sleep, it is really important for our minds and bodies, so we really must try to get as much as we can

Lose Yourself In Your Own Adventures
Before going to bed, you want to be able to switch off and be calm, in order to get the perfect nights sleep. If you