Learn more about Relax Kids… The Relax Kids training is suitable for those wanting to set up a business running relaxation and mindfulness classes for

Working with children who have autism can be a very challenging job, but it can also be one of the most rewarding. We had the

We love this idea from Nina… In a world where social media piles pressure onto children and teenagers, it’s no wonder why they are struggling

You really need to try this… Have you ever heard of the term ‘Shinrin-yoku’? It means ‘absorbing nature’ or ‘forest bathing’. The term originates from

Find ways children can manage their anxiety… A lot of children find themselves feeling anxious about different things, many of these worries are a normal

We all experience good and bad days, no matter who we are, we are all prone to those mornings where we wake up in a

Being a Relax Kids coach can be one of the most rewarding jobs in the world. Seeing a young child’s confidence and self-esteem flourish from

We all need sleep, it is really important for our minds and bodies, so we really must try to get as much as we can

Before going to bed, you want to be able to switch off and be calm, in order to get the perfect nights sleep. If you