WE HELP CHILDREN

Look after yourself in the run up to Christmas Day 1 Today’s challenge Simply sit and do nothing and relax. Day 2 Today’s challenge Go for a walk. Walk mindfully.

Christmas party games for all! Christmas can be so much fun as it is the one time where everyone gets together. Children love party games, so you might like to

Let’s reflect on what we are grateful for today… Today is Thanksgiving, an occasion which began as a day of giving thanks for the blessing of the harvest and of

Waiting for Christmas day to arrive can be hard for children.   Advent calendars are a great way to make the Christmas wait easier.  Counting down the days to Christmas

Encourage kindness It is the season of goodwill and although it is not possible to solve all the problems in the world, we can do little things to contribute to

Christmas is great fun but for many it can be a stressful time with shopping, parties, concerts and festive preparations Christmas is great fun but for many it can be

Fun things to do, should it be wet and horrible In January, the weather is anything but predictable! Here are a few fun things to do today, should it be

To help you glow during the winter months Practice these simple relaxation exercises with your family/class to help you glow during the winter months. Icy Breaths Imagine there is a