BIG
Wellbeing Pack
Want to help your child with mental health tools NOW?
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!
BEST
Seller
‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
– Jade aged 10
DYNAMIC
New Packages
Introducing our NEW Training Packages! Elevate your skills with our dynamic programs tailored for success.
PLUS instant access paying via Direct Debit
Unlock your potential today!
BIG
Wellbeing Pack
Want to help your child with mental health tools NOW?
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!
BEST
Seller
‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
– Jade aged 10
DYNAMIC
New Packages
Introducing our NEW Training Packages! Elevate your skills with our dynamic programs tailored for success.
PLUS instant access paying via Direct Debit
Unlock your potential today!
BIG
Wellbeing Pack
Want to help your child with mental health tools NOW?
Grab our BUMPER mental and emotional wellbeing pack
along with MP3s today!
LIVE
Weekly Classes
Would you like your child to:
Feel more safe and secure in themselves?
Manage their emotions?
Be more calm?
BEST
Seller
‘I really, really like the book it is very relaxing also when you read it you feel like you are on a cloud. I like the words they are lovely words, as they blend together in my mind’
– Jade aged 10
Welcome to Relax Kids
THE ROADMAP TO SELF REGULATION
MOVE
PLAY
STRETCH
FEEL
BREATHE
BELIEVE
RELAX
Creating calm, confident kids
What we offer
We offer families, schools and organisations who work with children a range of resources, tools and techniques to help support children’s emotional development and mental resilience.
Resources
To help support mental health and emotional wellbeing. Our books, audios, affirmation cards and downloads help make relaxing fun and engaging and help children self-regulate, manage their emotions and self-soothe.
Classes
To give children and young people a range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives. Classes are creative and enjoyable and follow our unique Award-winning 7-step system.
Training
For those wanting to run a purposeful values-based business teaching Relax Kids classes in their community. Training for professionals and teachers working with children who wish to build a range of tools and techniques to help support the young people they work with. School training for schools who wish to adopt a whole-school approach and embed relaxation with our Calmaclass program.
Toolkits
(Calmaclass and Calmafamilly) that allow parents and teachers to easily access moments of relaxation in homes and schools.
“After just one session at Relax Kids, there was a noticeable change in my children’s behaviour which lasted all week.” – Parent
How we HELP you and your child
We offer an opportunity for your child to recognise explore and manage emotions.
We show children how to self-soothe by taking them to a calm place where they can give their brain a break from the constant stimulation.
We help you bond with your child, by encouraging a daily routine benefitting both them, yourself and the relationship between you.
Our age appropriate resources will accompany you and your child on a magical journey into the word of mindfulness and self-regulation.
We support you to help your child to build their resilience and tackle common problems like sleep,
anxiety and low self confidence.
If you ask yourself what you want for your child, there is a high chance you will say ‘I want my child to be happy.
We at Relax Kids have your child’s well being as a top priority and we can support you in gently introducing and practising these essential life skills to help them feel happier and healthier.
Relax Kids can benefit your child’s…
Our Training Packages to support children’s mental health
RELAX KIDS
Suitable for ages 3+
Relax Kids classes are fun and creative and help children feel more calm and confident.
Sessions give children a toolbox of strategies to help them self-regulate, become more resilient and self-aware.
BABY MINDFUL
Suitable for ages 0-18 Months
Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting your baby’s natural development.
CHARGEUP
Suitable for ages 11+
ChargeUP sessions give young people mindful tools to help self-regulate. Sessions can help reduce stress and anxiety, improve sleep, mental health and wellbeing.
Visit our shop for self-regulation resources
“My 6 year old daughter’s confidence blossomed in the 6 weeks of the relax kids course to the stage where she would speak in front of her peers where as before she wouldn’t even put her hand up in class. We also bought a Relax Kids CD to use at home and when my 4 year old son had a major tantrum, we put it on the CD player next to him and walked away. In 2 minutes he was sitting calming listening to it where as normally his tantrum could have lasted an hour!” – Parent
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Our Latest News
What are the pros and cons of starting your own children’s wellbeing business?
Starting a children’s wellbeing business gives you a brilliant opportunity to make a huge difference to the lives of children in your area and also contribute positively to the community.
A Quick Guide to Setting Up Your Own Children’s Wellbeing Business
How can I run a successful children’s wellbeing business? What do I need to start my own business running classes for children? How easy is it to start my own
Back To School
Help my child concentrate Getting children to get back into school mode after a long holiday break can be challenging for many parents and teachers. Here are some simple tips
Being part of a community makes all the difference
We are social animals and work so much better in groups where we can share ideas, inspire and motivate each other. Pre-pandemic, we ran our training courses over a day.
WE HAVE A WINNER!
Thank you to the hundreds of people who entered our amazing competition to WIN a place on our transformational training. It was such a difficult decision as everyone shortlisted was
Fun summer holiday activities that cost nothing
It’s the summer holiday and many parents will be looking for things to do with children that are enjoyable and save money. Here are a few ideas to keep you