[cjtoolbox name="Current Coach"]
The Big Wellbeing Pack

Want to help your child with mental health tools NOW
Grab our BUMPER mental and emotional wellbeing pack today!

By submitting this form you agree to the Terms and Privacy Policy of Relax Kids Ltd

Welcome to Relax Kids

Relax Kids supports your children’s mental and emotional health and wellbeing with a range of tools and techniques to help calm their body and mind and build confidence and self-esteem. We use a pioneering 7-step whole-brain holistic approach and fun, magical and creative techniques to help your children feel happier and healthier.

We are here to support parents, teachers and all those working with children with our unique range of meditation, mindful and relaxation products, resources, toolkits, classes and training which have improved over the last 20 years.

“After just one session at Relax Kids, there was a noticeable change in my children’s behaviour which lasted all week.” – Parent

What we offer

We offer families, schools and organisations who work with children a range of resources, tools and techniques to help support children’s emotional development and mental resilience.

Resources to help support mental health and emotional wellbeing. Our books, audios, affirmation cards and downloads help make relaxing fun and engaging and help children self-regulate, manage their emotions and self-soothe.

Classes to give children and young people a range of practical tools, techniques and strategies to help them relax and manage the ever-increasing stress on their young lives. Classes are creative and enjoyable and follow our unique Award-winning 7-step system.

Training for those wanting to run a purposeful values-based business teaching Relax Kids classes in their community. Training for professionals and teachers working with children who wish to build a range of tools and techniques to help support the young people they work with. School training for schools who wish to adopt a whole-school approach and embed relaxation with our Calmaclass program.

Toolkits (Calmaclass and Calmafamilly) that allow parents and teachers to easily access moments of relaxation in homes and schools

How we HELP you and your child

We offer an opportunity for your child to recognise explore and manage emotions.

We show children how to self-soothe by taking them to a calm place where they can give their brain a break from the constant stimulation.

We help you bond with your child, by encouraging a daily routine benefitting both them, yourself and the relationship between you.

Our age appropriate resources will accompany you and your child on a magical journey into the word of mindfulness and self-regulation.

We support you to help your child to build their resilience and tackle common problems like sleep,
anxiety and low self confidence.

If you ask yourself what you want for your child, there is a high chance you will say ‘I want my child to be happy.

We at Relax Kids have your child’s well being as a top priority and we can support you in gently introducing and practising these essential life skills to help them feel happier and healthier.

Relax Kids can benefit your child's...


Increases brain function

Develops body awareness, flexibility and relaxes muscles

Decreases physical tension, releases endorphins and calms the nervous system

Boosts energy levels, circulation, the immune system and improves sleep


Improves clarity in thinking and perception

Sharpens concentration and focus

Improves memory retention

Reduces stress and tension

Increases positive thinking

Stimulates imagination and creativity


Lowers anxiety levels

Develops self confidence

Promotes positivity and self esteem

Increases emotional literacy

Builds emotional resilience

Provides tools to cope with stress

Increases happiness and optimism

Helps connection and social interaction

Our Franchises


Suitable for ages 3+

Relax Kids classes are fun and creative and help children feel more calm and confident.

Sessions give children a toolbox of strategies to help them self-regulate, become more resilient and self-aware.


Suitable for ages 0-18 Months

Baby Mindful is a new approach to working with parents of young babies, and has been created to offer a range of activities which will stimulate and calm whilst supporting your baby’s natural development.


Suitable for ages 11+

ChargeUP sessions give young people mindful tools to help self-regulate. Sessions can help reduce stress and anxiety, improve sleep, mental health and wellbeing.

Visit our Online Shop

“My 6 year old daughter’s confidence blossomed in the 6 weeks of the relax kids course to the stage where she would speak in front of her peers where as before she wouldn’t even put her hand up in class.  We also bought a Relax Kids CD to use at home and when my 4 year old son had a major tantrum, we put it on the CD player next to him and walked away.  In 2 minutes he was sitting calming listening to it where as normally his tantrum could have lasted an hour!”  – Parent


Unlock the Doors to their Imagination

WE HAVE 5000+


Our Facebook

Our Instagram

Our Instagram

Our Latest News

Help my child feel confident

Affirmations are a brilliant way to help children build confidence. An affirmation is a positive word or sentence that you repeat to yourself to help you feel better, feel confident

Read More »

What Parents Say

We are so delighted with the amazing response we have had from parents after using our books and CDs.   Relax Kids is now used in over 500,000 homes and

Read More »

A Monster Handbook

Get your claws on our book, ‘A Monster Handbook’ Everyone can experience horrible feelings within their body, we like to call these our monsters. Whilst adults can be more capable

Read More »

Help children feel great this term!

How positive thinking can help children Research has shown that children’s thoughts and statements can actually affect their physical feelings of anxiety. When children say positive, affirming statements to themselves,

Read More »


FREE Calm Pack

to bring mindfulness and relaxation to your home

As featured / affiliates: