


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

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A UNIQUE method of teaching children’s mental health wellness
Relax Kids has a unique 7-step system to helping children relax. Our method has been used by hundreds of thousands of children for almost a quarter of a century. It

Time to wind down – Here are some meditations to calm down the kids!
FREE Halloween Meditation for October Here is a Wizardy relaxation perfect for this month! Close your eyes, be very still and imagine you are standing in front of a pot.

Halloween Games and Meditations
Party tricks and treats Do you need some new tricks to make your Halloween party and keep your children off the sweeties? Try these for size! Apple Bobbing – Always

5 Things To Do On a Rainy Day
Let’s get splashing There’s one thing we can count on, and that is, we can expect our fair share of rainy days. Fear not, we’ve compiled a small, yet useful,

💜 Congratulations to our featured coach – Lorraine Pellet 💜
Burgess Hill, West Sussex Qualified June 2021 ” Whilst working as a Learning Mentor in a large primary school, I discovered there was a need for helping young people find

Help my child feel confident
Affirmations are a brilliant way to help children build confidence. An affirmation is a positive word or sentence that you repeat to yourself to help you feel better, feel confident

What Parents Say
We are so delighted with the amazing response we have had from parents after using our books and CDs. Relax Kids is now used in over 500,000 homes and

Confidence boosters for kids
These 10 confidence tips can help you recognise and remember your strengths. Here are some confidence boosters to keep you motivated and happy this season. You might like to try

A Monster Handbook
Get your claws on our book, ‘A Monster Handbook’ Everyone can experience horrible feelings within their body, we like to call these our monsters. Whilst adults can be more capable