


Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have

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Individuality
Ask anyone to describe themselves, their background, and their beliefs: you will find that everybody’s answers are different. Yes, some of us may have commonalities

Laugh your way to relaxation
There is no doubt that laughter is a wonderful thing! Research has shown that laughter is good for our immune system and pain management. The

How can relaxation help my child in hospital
Going to the hospital is stressful for so many reasons. Adults understand the realities behind their visit, whereas children are often more naive and may

7 Stressbusters
When a child is stressed, sometimes they finds it hard to express it! So, try to spend time together talking about problems and stresses. Here

Make your own Worry Dolls
Worry Dolls are used by children in Guatemala. They talk to the dolls about their worries, keep the dolls under the pillow when they sleep

Bullying and Anger Management
Both bullies and their victims can often benefit from some anger management techniques. Helping a child who continues to bully, deal with their emotions, anger

6 quick tips to stay ahead of bullies
Bullies are looking for attention. Try to give them as little attention as possible. As soon as they know you are upset and scared, they

How to change your moods!
Everyone has moods – it is part of life. Sometimes, it can be just a word that someone says that sets us off, it could

How to combat the stress of bullies
Does exactly what it says on the tin! It’s anti bullying week‚ help us combat the stress that bullies bring by learning to unwind. Relaxation