


💜 Congratulations to our featured coach – Lorraine Pellet 💜
Burgess Hill, West Sussex Qualified June 2021 ” Whilst working as a Learning Mentor in a large primary school, I discovered there was a need for helping young people find

💜 Congratulations to our featured coach – Lorraine Pellet 💜
Burgess Hill, West Sussex Qualified June 2021 ” Whilst working as a Learning Mentor in a large primary school, I discovered there was a need for helping young people find

Older articles

Do you LOVE your JOB?
Are you happy with your work? Are you rethinking your career? Are you looking for a change? Would you like to try something new? Join our fun and interactive workshop

Teach children to respect themselves and each other
Hanukkah activity -make your own dreidel Today is the beginning of Hanukkah, an eight-day Jewish festival celebrated around the world. Relax Kids classes teach children about tolerance and respect of

How to have a Relaxing Christmas
Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are Marneta’s top ten tips to

Tips for a peaceful Christmas
Relaxation can improve family relationships and boost self-esteem With less than a fortnight to go until Christmas, children are likely to be bursting with excitement and getting them to wind

Creativity at Christmas
Develop your child’s imagination and write your own Christmas story With time off over Christmas, the holidays can be a great time to help develop your child’s imagination. With a

Have a relaxing Christmas with your family
Fun Christmas Games With just over two weeks to go until Christmas, everyone is getting into the festive spirit!! Christmas can be so much fun as it is the one

Christmas gratitude meditation for children
Teach children about gratitude this Christmas Christmas is a wonderful time to teach children about positive values. With all the presents and lovely treats at Christmas time, it is important

Giving is good for you!
How giving at Christmas can keep your heart healthy Giving someone a gift is always a wonderful feeling, but did you know that giving is actually good for your heart?

Teaching Children Mindfulness
Teaching Children Mindfulness Appreciating each moment An important part of mindfulness is staying present and appreciating the moment. Teaching this to children from a young age will help them manage