Are you happy with your work? Are you rethinking your career? Are you looking for a change? Would you like to try something new? Join our fun and interactive workshop

Hanukkah activity -make your own dreidel Today is the beginning of Hanukkah, an eight-day Jewish festival celebrated around the world. Relax Kids classes teach children about tolerance and respect of

Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are Marneta’s top ten tips to

Relaxation can improve family relationships and boost self-esteem With less than a fortnight to go until Christmas, children are likely to be bursting with excitement and getting them to wind

Develop your child’s imagination and write your own Christmas story With time off over Christmas, the holidays can be a great time to help develop your child’s imagination. With a

Fun Christmas Games With just over two weeks to go until Christmas, everyone is getting into the festive spirit!! Christmas can be so much fun as it is the one

Teach children about gratitude this Christmas Christmas is a wonderful time to teach children about positive values. With all the presents and lovely treats at Christmas time, it is important

How giving at Christmas can keep your heart healthy  Giving someone a gift is always a wonderful feeling, but did you know that giving is actually good for your heart?

Teaching Children Mindfulness Appreciating each moment An important part of mindfulness is staying present and appreciating the moment. Teaching this to children from a young age will help them manage