


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

Older articles
Mental and Emotional Support for ChildrenThe Relax Kids ME range has been developed to help children of all ages feel more rested, reassured and resilient.
These unique meditations are beautiful imagination aids to help induce states of relaxation, build life long skills and give children permission to enjoy quiet times and downtimes. There are 7

Help – My child has nightmares!
Meditation before sleep can make a difference! Last night I received a message from a very worried mother saying that her six year old had great anxiety around sleep and

Buy Relax Kids MP3 downloads
You can buy a fantastic range of Relax Kids albums online – some of which are not available in CD format. LITTLE STARS is great for young children. HOW

Do you want your child to be a Shining Star?
We are so pleased to announce a re-release of our first (and now discontinued) CD Shining Stars. This is now a beautiful MP3 full of restful meditations, stories and songs

💜 Congratulations to our featured coach – Liz Meincken💜
“I have been a Relax Kids coach in North Devon for 15 months I run a number of Relax Kids classes. I run a nurture class as part I of

Relax Kids Coach helps family with new adoption
Zara has been working with a family in London who adopted a toddler. The family needed support to help with the transition as their (birth) son was displaying anger issues

Relaxing music to aid children’s learning and development
Every newborn baby in Scotland to receive a music CD to aid their learning and development In 2012 The Royal Scottish National Orchestra (RSNO) with the Association of Registrars of

The Importance of Affirmations
Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can help you pull through a

7 ways to keep children cool in the heat
Relax and stay cool Summer is finally here! And, while it lasts, here are a few handy hints to keep your little ones (and yourself) cool to have fun in