


10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you

Older articles

Bring mindfulness into your home
Helping children manage stress Children are under more pressure and stress than ever. A ChildLine National Exam Stress Survey revealed that 96% of the 1300 children who completed the survey

What is a Relax Kids Training Day Like
What to expect when you’re expecting …to take our training! If you’ve been following our series of training blogs, you’ll be looking for information about what a Relax Kids training

Relax Patients
Do you get the feeling of a huge pit opening in your stomach every time you walk into a Hospital? Although we at Relax Kids greatly appreciate the work that

5 magical morning habits
Make sure your child has the best day ever with these good habits. Relax – Ask your child to lie in bed and relax and breathe just for a minute

5 Things To Do On a Rainy Day
Let’s get splashing There is one thing we can count on, and that is, we can expect our fair share of rainy days. Ee’ve compiled a small, yet useful, list

Bonfire Night tomorrow!
I am sure you will all be celebrating from tonight onwards, so let’s make the most out of Bonfire’s Evening! Here are our top tips for a fantastic fireworks night.

Happy Halloween!
Children love Halloween, and with so much fun to be had, they are likely to tire themselves out with all the day’s excitement! If children need a moment to chill

Here is a Wizardy relaxation perfect for this Halloween!
Close your eyes, be very still and imagine you are standing in front of a pot. You are surrounded by all sorts of bottles and potions. You are making a

👻 Spooky Offer for Halloween
Halloween is one of the most exciting times of the year, but the mix of spooky scares, excitement and sugar can be the recipe for some very tired and hyperactive