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Self-regulation resources and training to support children’s mental health

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Think yourself happy!

People who experience nature are happiest, says Happiness Report The report, known as the Happiness Index, was carried out by the Office of National Statistics, and launched by the government

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Peaceful Bedtimes 

Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with ADHD. Relaxation training has been

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