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Peaceful Bedtimes 

Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with ADHD. Relaxation training has been

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Sleeping problems?  

How to help toddlers sleep in the summer  Does your child struggle sleeping when it’s light outside?  Is bedtime a stressful time? Do you find bedtimes a challenge? We all

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