10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you
10 tips for a Stress Free Christmas
1 Christmas Cards – Make a list of people you would like to send a Christmas card to. Don’t feel obliged to send cards to people who you feel you
Older articles
Congratulations to our featured coach – Kath Routledge
“I found RK about 10 years ago after seeing a friend ‘like’ a Relax Kids post. I then downloaded the training pack about 30 times before finally contacting Marneta and
Nature, Nurture and Nourishment
Years and years ago, we sat, as families and communities around the blazing orange camp fire each night telling stories, jokes, sharing ideas and going over each day. We felt
How can I get my child to sleep?
Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are sleeping problems causing you and
Peaceful Bedtimes
Bedtime tips for children with ADHD There have been a number of studies showing that relaxation is effective in improving the behaviour of children with ADHD. Relaxation training has been
How to help Dads make the most out of Bedtime
69 percent of all men work overtime In this tough economic climate, with more and more pressure on those in employment to over perform, many families are having to work
Sleeping problems?
How to help toddlers sleep in the summer Does your child struggle sleeping when it’s light outside? Is bedtime a stressful time? Do you find bedtimes a challenge? We all
Congratulations to our featured coach – Alison Core
I’m an ex primary school teacher and have been a coach for 5 years. I first came across Relax Kids at the school I taught at as we had the
Talking positively to children in their sleep
Help your child with low self esteem, confidence, bullying and school work. Your child’s mind is so impressionable and so open to negative information. All words they hear are taken
Children’s Restless Nights are damaging their Health
There has been much in the press regarding children’s sleep issues and the effects it can have on later life. When you get past the early years, where kids share
