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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

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Calm Picture

A great exercise you can do at home or in school Here is a great exercise you can do at home or in school to encourage children to feel calm

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Are children getting more angry?

Relax Kids does work! According to a recent article in the ‘https://www.telegraph.co.uk/education/primaryeducation/6255646/Not-wanted-in-class-the-growing-exclusions-from-primary-school.html ‘more than 40,000 children aged between 4 and 7 were excluded from their primary schools – and not

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Managing Emotions 

How mindfulness affects the brain  Mindfulness techniques are used by experts all over the world to help teach people to manage their emotions in a positive way including psychologists and

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Do you LOVE your JOB?

Are you happy with your work? Are you rethinking your career? Are you looking for a change? Would you like to try something new? Join our fun and interactive workshop

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