WE HELP CHILDREN

Teach children about gratitude this Christmas Christmas is a wonderful time to teach children about positive values. With all the presents and lovely treats at Christmas time, it is important

How giving at Christmas can keep your heart healthy  Giving someone a gift is always a wonderful feeling, but did you know that giving is actually good for your heart?

Teaching Children Mindfulness Appreciating each moment An important part of mindfulness is staying present and appreciating the moment. Teaching this to children from a young age will help them manage

Christmas can be a wonderful time of year for most, but can also be overwhelming. We have created a Bumper Christmas Pack with our beautiful Seasonal Meditation MP3 and 52 pages of activities

Today is American Thanksgiving. Thanksgiving traditions go back to the English settlement Plymouth, Massachusetts, but today Thanksgiving is generally celebrated as a non-secular Harvest Festival. Thanksgiving is a day for

How mindfulness affects the brain  Mindfulness techniques are used by experts all over the world to help teach people to manage their emotions in a positive way including psychologists and

”Imagination is more important than knowledge” -Albert Einstein Theres no doubting that Albert Einstein was a genius. He knew that teaching creativity to children is vital to their emotional development,

We are also very excited to announce our new Affirmation Wall Chart is now available. The Relax Kids Affirmation wall chart is one of our most popular products and it

Introducing Relaxation to Children with ADHD You might think that Relaxation and ADHD don’t really go together, as children with the condition can find it difficult to sit still for