Here are our 7 Stressbusters to celebrate 7 years of Relax Kids When a child is stressed, sometimes they finds it hard to express it!

1 Soothing music can be relaxing. When you feel stressed, put on some relaxing music and let the music carry you away 2 Next time

Everyone has moods – it is part of life Everyone has moods – it is part of life. Sometimes, it can be just a word

Bullies are looking for attention Bullies are looking for attention. Try to give them as little attention as possible. As soon as they know you

The power of visualisation This is a beautiful story about the power of visualisation The Blind Man Two men, both seriously ill, occupied the same

Relax Kids does work! According to a recent article in the <a href=’http://www.telegraph.co.uk/education/primaryeducation/6255646/Not-wanted-in-class-the-growing-exclusions-from-primary-school.html’>Telegraph</a>, more than 40,000 children aged between 4 and 7 were excluded from

The Government is concerned about the rise in childhood anxiety and stress Children and stress seems to be the topic on everyone‚ lips at the

Here is a lovely exercise for you to try at with your children today! SHOWER OF LIGHT Close your eyes, be very still and imagine

Aromatherapy uses various oils to enhance mood states, bring relaxation and improve general health and well being. Smell your way to relaxation Aromatherapy uses various