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Self-regulation resources and training to support children’s mental health

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Help teens with exam stress

Simple ideas to help them feel calm Exam time is fast approaching and children are feeling more and more pressure and stress. The https://relaxkids.com/product/stressbusters/ album is available to download and

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Revision Tool 

Simple techniques to help you stay calm and relaxed. Exams are incredibly stressful. Here is a simple technique that you might like to use to help you stay calm and

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Coping with SATs

Help your child manage their stress during SATs SATs are so stressful for young children. We all know that when we are stressed, we often go into shut down mode

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