Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy
Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy
Older articles
Calm Picture
A great exercise you can do at home or in school Here is a great exercise you can do at home or in school to
How can I relieve my stress?
20 ways to help you cope with your stress. Here are 20 ways to help you cope with your stress. 1. Clutter clear – when
Positive and Negative Emotions
The way we feel is the way we feel! The emotions that we have can generally be categorised as either being positive or negative. However,
Bullying and Anger Management
Both bullies and their victims can often benefit from some anger management techniques. Relax Kids have recently released a Cool me album. This album has
Are children getting more angry?
Relax Kids does work! According to a recent article in the ‘https://www.telegraph.co.uk/education/primaryeducation/6255646/Not-wanted-in-class-the-growing-exclusions-from-primary-school.html ‘more than 40,000 children aged between 4 and 7 were excluded from their
Managing Emotions
How mindfulness affects the brain Mindfulness techniques are used by experts all over the world to help teach people to manage their emotions in a
Do you LOVE your JOB?
Are you happy with your work? Are you rethinking your career? Are you looking for a change? Would you like to try something new? Join
Teach children to respect themselves and each other
Hanukkah activity -make your own dreidel Today is the beginning of Hanukkah, an eight-day Jewish festival celebrated around the world. Relax Kids classes teach children
How to have a Relaxing Christmas
Marneta’s top ten Christmas tips Christmas is a wonderful time of year, so don’t let stress get in the way of your fun! Here are
