Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
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Manage Anger and Bullying
We believe managing your anger is a skill that should be developed from a young age. Relax Kids offers a tool to help children learn just that, the ANGER MANAGEMENT
Help Your Child Feel More Confident
Feeling confident can bring so many benefits and possibilities into someone’s life, it gives people the motivation to reach new heights they may never have dreamt of. Most athletes use
Relax Kids FAQs
Learn more about Relax Kids… The Relax Kids training is suitable for those wanting to set up a business running relaxation and mindfulness classes for children, but also those who
How Relax Kids Helps with Autistic Children
Working with children who have autism can be a very challenging job, but it can also be one of the most rewarding. We had the pleasure of talking to one
The Power Of Affirmations
We love this idea from Nina… In a world where social media piles pressure onto children and teenagers, it’s no wonder why they are struggling for confidence. Thanks to ‘Instagram
Forest Bathing For Relaxation
You really need to try this… Have you ever heard of the term ‘Shinrin-yoku’? It means ‘absorbing nature’ or ‘forest bathing’. The term originates from Japan during the 1980’s and
Helping Children Manage Anxiety
Find ways children can manage their anxiety… A lot of children find themselves feeling anxious about different things, many of these worries are a normal part of growing up. From
How To Change Negative Thoughts and Feelings into Positive Ones
We all experience good and bad days, no matter who we are, we are all prone to those mornings where we wake up in a bad mood, not ready to
Making a Difference
Being a Relax Kids coach can be one of the most rewarding jobs in the world. Seeing a young child’s confidence and self-esteem flourish from your actions is a feeling