


Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy

Use affirmations to help build self-esteem
Affirmations are so important to help keep children’s minds healthy. Here is a simple way of explaining affirmations to children. Just as we eat healthy

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BOGOF for the Bank Holiday
We have a Bank Holiday here in the UK and we are all crossing our fingers for some sunshine. If you would like to bring

FREE Training Day!
Would you love to run a business supporting children’s mental well-being but are not sure where to start? To succeed in business it is important

HOW TO IMPROVE CHILDREN’S CONCENTRATION
Children as well as adults are finding it increasingly harder to focus and concentrate due to the constant distractions around. Experts have found that children

FREE Baby Mindful Training
Are you passionate about supporting parents and their babies? Would you like to run magical classes that help parents bond with their newborn? Are you

HOW TO HELP CHILDREN SLEEP
In a sleep survey, it was found that nearly two thirds of children in the UK aren’t getting enough sleep. A lack of sleep can

HOW TO BOOST CHILDREN’S SELF ESTEEM
Children’s self-esteem issues are increasing as society is putting more and more pressure on children and young people to look, act and be a certain

HOW TO HELP ANXIOUS CHILDREN
Child anxiety is on the rise. Research carried out by the Cambridge-based Primary Review says many school children are suffering from ‘deep anxiety’ and are

Featured Coach – Mandy Worsley
Mandy found her life purpose as The Calm Consultant After working for 26 years as a paediatric nurse in the NHS, Mandy became self-employed as

What can parents and teachers learn from Southgate
I have never watched football, apart from the last 30 mins of 1996 Euros and 2020 (2021) Euros. The penalties were gut wrenching and seeing