Do you have or know a teen who is struggling at the moment?
We have created a new range of audios to support young people and the myriad of issues they are going through.
Each audio has 5 longer tracks that take young people on a journey through the corridors of their mind. They learn how to change their thought patterns, relax their nervous system and power up their brains.
Choose from:
REJUVENATE – struggling with low mood and depression – https://relaxkids.com/product/rejuvenate/
REFRESH – feeling stressed and anxious –Β https://relaxkids.com/product/refresh/
REST- feeling overwhelmed and exhausted – https://relaxkids.com/product/rest/ Β Β
Each track takes teens through the corridors of their mind to find a door leading to a chamber where they find all the tools and techniques they need to overcome what they are going through.