REFRESH

Description

Feeling stressed and anxious?

Walk through the corridors of your mind and find a door leading to 5 chambers. Inside each chamber is everything you need to help you feel more in control, self-aware and help you manage anxious and stressful thoughts and feelings.

1. Chamber of Awareness Track Length: 09:26
2. Chamber of  Boundaries Track Length: 08:54
3. Chamber of Solutions Track Length: 08:08
4. Chamber of Stress-Management Track Length: 10:09
5. Chamber of Emotions Track Length: 09:01