[cjtoolbox name="Current Coach"]


be calm and confident in all times

Self-regulation resources and training to support children’s mental health

The Importance of Affirmations 

Affirmations encourage us to live a positive life full of gratitude, they have the power to help you achieve a certain goal, or they can help you pull through a tough period.

We believe everyone should try to tell themselves at least one positive affirmation a day, especially children. Our Star and Mood cards are a beautiful set of 52 cards specially created to help develop children’s self-esteem, and to help them see and develop their qualities and strengths.

There is a short, positive affirmation on the back of each card, to give children a positive thought for the day. Allow children to pick one card in the morning to help keep them happy and positive throughout each day. It is a really great way to introduce and instil good values and qualities to children from a young age.

There are a huge number of benefits when it comes to using these affirmation cards: from increasing positivity and optimism to supporting emotional resilience.

To get your hands on a pack of these beautiful cards, visit the Relax Kids website.

For Star Cards – https://relaxkids.com/product/star-cards/

For Mood Cards – https://relaxkids.com/product/mood-cards/

What positive affirmation will you draw today?