Full Moon in Capricorn: Build Strong Foundations
July the 10th brings the full moon in Capricorn. The full moon is often linked to heightened emotions and altered sleep patterns. Children often struggle
July the 10th brings the full moon in Capricorn. The full moon is often linked to heightened emotions and altered sleep patterns. Children often struggle
“Hello, I’m Domonique & I am based in Lanarkshire in Central Scotland. I first stumbled across Relax Kids during lockdown in 2020. With things so
Why Relax Kids is the best training for working with children to boost their wellbeing. Not all wellbeing training is created equal. Relax Kids is
Every child is unique. They each have their own way of feeling calm, settled, and secure. Here is an alternative approach is to choosing a
We all have down days and up days, but this Thursday is a day to celebrate. Thursday 20th of March is International Day of Happiness, a
At christmas time It is the season of goodwill and although it is not possible to solve all the problems in the world, we can
20 ways to help you cope with your stress. Here are 20 ways to help you cope with your stress. 1. Clutter clear – when
It’s the summer holiday and many parents will be looking for things to do with children that are enjoyable and save money. Here are a
Have fun this half term and be creative with your family. With some careful planning and preparation, half term can be nicely managed! As ever
Here are some relaxations and stretches to help children to release tension during travel. It only takes a few seconds to stop and practice
We need to find ways to remind parents, caregivers and professionals working with children to find ways to regulate their own nervous systems. According to
How can I make holidays easier for my child? It’s holiday season and for most of us holidays are a chance to get away from
Many of our Relax Kids coaches use Relax Kids with children with neurodivergence including autism, ADHD and dyslexia with incredible results, but you may be
This is something that people often ask us and so we wanted to give our recommendations. Are you thinking of starting a new career in
Are you hoping to become a Relax Kids coach this year? As a training company, we understand the joy that training and setting up a
Children with neurodivergence, such as ADHD, autism, or sensory processing disorders, often struggle with relaxation and stress management. As their brains are wired differently, they
The benefits of developing good concentration. Getting children to concentrate can be difficult, but it is worth pursuing as concentration brings so many benefits: Developing
Exercises to help with issues regarding focus. Our concentration album or Focus ME album are perfect for helping out with issues regarding focus. In the
Spring time relaxations After all the fun of easter egg hunts, easter games, and lots and lots of chocolate, there’s no better time to do
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down
The joy of Easter has been reduced slightly by the huge increase in the price of Easter eggs this year – and they have got
The vestibular system, in a sensory system that creates the sense of balance , good posture and spatial orientation. In Relax Kids classes, we stimulate
“Working as a primary school teacher in Derry N. Ireland for 22 years, I was noticing that more and more children in my classes were
Area: Doncaster, South Yorkshire. ” I have been a coach for 2 years, my first community classes took place in September of 2021. Having worked
“Based in Sunderland in the North East of England. I have been a coach for 3 years. I heard about Relax Kids from working in
“Hi, I’m Tracey and I’ve been a Relax Kids Coach for four years in the North-East of England. I first became aware of Relax Kids
Burgess Hill, West Sussex Qualified June 2021 ” Whilst working as a Learning Mentor in a large primary school, I discovered there was a need
“I trained to become a Relax Kids Coach in February 2018 after a friend told me about Relax Kids. I have 2 boys and my
“I have been a Relax Kids coach in North Devon for 15 months I run a number of Relax Kids classes. I run a nurture
When I was little, in the 70s, I loved the Flip Flap MisFit books. A few months ago I was playing around with words and
I wrote this book on holiday! 🐝 After so many requests for another book for toddlers, I’ve created a big interactive picture book Let’s All BEE
I’ve written another book and I think/hope you’ll love it. I know many children can’t make our Relax Kids classes and so I wrote WHEN
Do you remember the misfit books where you turned the pages to create hilarious character combinations. Ever since I have been writing wellbeing books for
“My name is Katie McGreal, I am in Galway and I teach Relax Kids in schools in Conamara and Galway city in Irish and English.
” My name is Emma Vance, and I have been a Relax Kids coach since 2017. I live in Dunbar (Sunny Dunny) just outside Edinburgh,
Name: Joanne Callan Area – South Armagh/Newry. How I Found Relax Kids – I think it was through a Book in a holistic shop called Angel
AFFIRMIXATIONS Children can now make up their own POSITACULAR and SPECMARKABLE affirmation wordswith this UNITASTIC flip flap book! WHEN I’M FEELING… This self-read flap book
“I found RK about 10 years ago after seeing a friend ‘like’ a Relax Kids post. I then downloaded the training pack about 30 times
I’m an ex primary school teacher and have been a coach for 5 years. I first came across Relax Kids at the school I taught
February 6th-12th, 2023 marks Children’s Mental Health Week, a campaign launched in 2015 to support children and young people’s emotional well-being and mental health. Statistics
” I first discovered Relax Kids when I applied to attend a one day course about supporting children’s emotional wellbeing that our local Education Authority
Can one act of kindness make other people feel good about themselves? Kindness is an expression of love and is something we all have. Using
We are living in incredible times and the last two years has left many children are needing a little extra mental and emotional support to
Scientists link massage with calm and relaxation. Massage is a lovely way to help children relax, as well as teaching them about positive and negative
Our minds are amazing – our brain and body are constantly sending messages to each other through a miraculous energy pathway system. When we press
Read one mums experience of using the Relax Kids Books and CDs after escaping an abusive relationship During Lockdown my 4 year old daughter and
Experience of working in a CAMHS environment, helped families manage their emotions and live happier lives – Lynne Byrne My name is Lynne and I
Here is Relax Kids coach Tracey Bedford-King sharing her story. Tracey has recently set up a Chill and Chat cafe with a Relax Kids space
Are you passionate about supporting parents and their babies? Would you like to run magical classes that help parents bond with their newborn? Are you
My name is Roger and I have been a Relax Kids coach since September 2020
Getting back to nature has become one of our lockdown silver linings as we all value how important being close to nature is. Forest bathing,
Helping Parents Take a Break After two decades of producing meditations for children and we have been inundated with requests to create CDs for adults.After
HiiT (High Intensity Interval Training) has become a very popular method of exercise for the body where people exercise in short bursts. For a while,
We are so pleased to announce a re-release of our first (and now discontinued) CD Shining Stars. This is now a beautiful MP3 full of
Does your child worry and get anxious at bedtime? SLEEPING PROBLEMS? Are you tired of spending hours waiting for your child to fall asleep? Has
Would you like help settling your children’ Do you want to feel more connected to your family’ Would you like to help managing emotions and