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be calm and confident in all times

Self-regulation resources and training to support children’s mental health

Tea and Coffee Break CDs

Helping Parents Take a Break

After two decades of producing meditations for children and we have been inundated with requests to create CDs for adults.
After a long wait, our two Limited Edition CDs for adults are here! 
Tea Break – calming relaxations and Coffee Break – energising meditations.
Take some time out, inset your retro biscuit CD into your retro CD player and take your mind back to calmer days.
The CDs aim to support adults mental health and wellbeing by encouraging regular moments of calm. 

We know you will love them.

You can purchase the CDs here: Tea Break and Coffee Break CDs