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Self-regulation resources and training to support children’s mental health

Supporting children after the Pandemic

We are living in incredible times and the last two years has left many children are needing a little extra mental and emotional support to help them be the best they can be. 

The new Relax Kids ME range has been developed to help children of all ages feel more rested, reassured and resilient.

These unique meditations are beautiful imagination aids to help induce states of relaxation, build life long skills and give children permission to enjoy quiet times and downtimes. 

There are 7 titles in the range – each one created to support the various challenges that our modern day children are dealing with. 

Calm ME  – for fearful thoughts, overwhelm and stressful moments

Boost ME – for negative self-talk, self-doubt and low self- esteem 

Soothe ME – for difficult bedtimes and restless sleep

Motivate ME – for low moods, lack of interest and mental fatigue

Focus ME – for scattered brains, wandering thoughts and concentration struggles

Cool ME – for hot heads, tense moments and dealing with life’s irritations 

Comfort ME – for anxious feelings, low moods and sad days