We are living in incredible times and the last two years has left many children are needing a little extra mental and emotional support to help them be the best they can be.
The new Relax Kids ME range has been developed to help children of all ages feel more rested, reassured and resilient.
These unique meditations are beautiful imagination aids to help induce states of relaxation, build life long skills and give children permission to enjoy quiet times and downtimes.
There are 7 titles in the range – each one created to support the various challenges that our modern day children are dealing with.
Calm ME – for fearful thoughts, overwhelm and stressful moments
Boost ME – for negative self-talk, self-doubt and low self- esteem
Soothe ME – for difficult bedtimes and restless sleep
Motivate ME – for low moods, lack of interest and mental fatigue
Focus ME – for scattered brains, wandering thoughts and concentration struggles
Cool ME – for hot heads, tense moments and dealing with life’s irritations
Comfort ME – for anxious feelings, low moods and sad days