Your TRUSTED guide to supporting children
with anxiety and overwhelm

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Your TRUSTED guide to supporting children with anxiety and overwhelm

Baby Mindful Training

Are you passionate about supporting parents and their babies?

Would you like to run magical classes that help parents bond with their newborn?

Are you ready to start up your own Baby Mindful business?

Train to be a Baby Mindful coach – next training May 15th and May 22nd

You can train to be a Baby Mindful coach and run classes for parents and babies as well as gentle relaxation classes for pregnancy.

Maybe you are a trained as a peadiatric nurse, infant massage therapist, yoga/mindfulness teacher or midwife, being a Baby Mindful coach will add to your existing skills set and take your work in a new direction.

As a Baby Mindful coaches, you will be running our gentle relaxation classes for babies and parents to help calm their nervous systems, support the development babies’ development and encourage secure bonding. At a time when parents are stressed, you would be providing a haven of calm where they can just relax and be.

Baby Mindful sessions incorporate our unique award-winning, 7 step approach and include movement, play, gentle stretching, gentle baby touch, breathing exercises for parents, affirmations and visualisations/relaxation. 

You can run these wellbeing classes in a variety of settings such as hospitals, health care centres, community centres and homes. 

Sessions have been designed by psychologists, teachers and therapists to help develop babies’ confidence and awareness. 

As a Baby Mindful coach, you will be:

Creating a calm and safe soothing space for parents (especially new parents) and helping them transition into their roles.

Encouraging young parents to spend quality time with their baby in a calming and supportive atmosphere.

Helping parents learn how to respond to their baby in a calm and relaxed way.

Helping parents understand how their emotional state affects their baby.

Encouraging parents to recognise their own needs and supporting them to nurture themselves.

Giving parents an opportunity to relax and just be with their baby.

Helping to both stimulate and calm babies whilst supporting their natural development.

Encouraging parents to spend quiet unhurried time with their parents and so enhance their bonding.

Supporting babies’ natural development.

Helping support the cognitive, communicative, social, emotional as well as physical development of babies.

Emma and Amy’s experience of coming to Baby Mindful classes as new mothers

‘I started coming to baby mindfulness when my wee boy was 3 months old. Working in mental health, mindfulness was something that I was passionate about integrating into my daily life. However, I will admit that despite my knowledge and experience, as a first time mum I found it incredibly hard to be mindful in the early days and constantly worried about whether I was doing a good enough job.

‘Baby Mindful classes to allow you to take time out to just focus on you and your baby which helps you to put the crappy day you had yesterday behind you and feel more optimistic about the day ahead, even if you and your baby are going through a challenging phase! The exercises help you to become more in tune with your mind and body which helps you to become more in tune with your baby and just take each moment as it comes. 

I always feel calmer and more confident after classes and look forward to returning for the next block’ – Emma

‘We started way back when Rosie was only 3 months old and since then it really id the highlight of our Monday! I started as a very nervous new mum and this class allowed me to relax and grow in confidence every week.

It makes you stop in your whirlwind of a new busy life, and appreciate time with just you and you baby. It clears your mind off the ‘What if?’ thoughts. And allows you to feel I am enough and I am a good mum! and to me that is the most important and rewarding thing of all. We can’t wait for our next block to begin in a few weeks time’ – Amy

Please email training@relaxkids.com for more information.

Our Baby Mindful training will be running online on Saturday 15th May and Saturday 22nd May
(2 day training, both days need to be attended)