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WE HELP CHILDREN

be calm and confident in all times

Self-regulation resources and training to support children’s mental health

When I’m Feeling…

I’ve written another book and I think/hope you’ll love it.

I know many children can’t make our Relax Kids classes and so I wrote WHEN I’M FEELING as a quick fix to help children manage a wide variety of emotions.

I wanted to make it fun and interactive – like our classes and let children to mix and match their relaxation and mindfulness exercises to create their own unique story meditations. 

Children can now take full control and choose from a wide variety of nature scapes, intentions and exercises to help them move through life’s ever-changing emotions. 

Your child can take themselves off to a lake, a cave, the sea or fly through the air and practice a wide range of relaxation tools and affirmation techniques to manage their emotions and self-regulate.

Click here for more information and see the book.

I hope you love it!

Have a magical day