This self-read flap book allows children to mix and match their relaxation and mindfulness exercises to create their own unique story meditations.
(Age Guideline – 5 to 9)
view the book here
Children can now take full control and choose from a wide variety of nature scapes, intentions and exercises to help them move through life’s ever-changing emotions. They can take themselves off to a lake, a cave, the sea or fly through the air.
This fantastic split page, spiral bound book is a valuable and unlimited tool kit for any classroom or home as it allows the reader to manage their emotions and self-regulate by mix and matching different combinations of relaxations and affirmations.
The book is a full of colour and creativity and will help inspire fidgety minds and bodies to become more still and calm.