For Viv Foster, the decision to start again wasn’t easy – but it was the beginning of something magical.
After a 30-year career working across nurseries, mainstream and special needs schools, and the voluntary sector, Viv had seen the growing pressure on children to achieve academic success. “I found myself always looking out for the less achieving pupils,” she says. “I wanted to support the children who were struggling silently with stress and low self-esteem.”
That desire to make a deeper difference led Viv to Relax Kids.
“I trained just before the first lockdown and received my certification full of enthusiasm. And then – the world shut down,” she recalls. “It was such a frustrating time. I believed in Relax Kids so much, but suddenly, everything was on pause.”
Without a client base or in-person access, many would have stopped there. But Viv didn’t.
“I turned to the 7 Steps of Relax Kids to guide myself. I started running sessions for friends and family online, doing what I could with what I had. I knew this work mattered, and I wasn’t going to let the pandemic stop me.”
By September, schools had reopened and Viv began delivering just a few sessions in the school where she worked. But her heart was clear – this was the path she wanted to follow. So she made a brave decision.
“I handed in my notice and committed to building my Relax Kids business full time.”
And she hasn’t looked back.
Viv completed additional training in Baby Mindful and Charge Up, delivered adult classes via Zoom, and even hosted lakeside sessions during warm summer evenings – rain or shine.
But it was her offer to deliver free sessions for Essex County Council’s Activate programme that truly opened new doors.
“These clubs offer free activities and hot meals to children from low-income families. Active Essex loved Relax Kids and booked sessions across the county. They’re even enquiring about Christmas clubs now – and I’ve been able to share the work with other coaches too.”
In just a short time, Viv has delivered classes to over 850 children and adults. She’s running school sessions, building a waiting list for 1:1s, and helping children navigate anxiety, build resilience, and rediscover their confidence.
“Starting a business during a global lockdown sounds crazy,” Viv says. “But I believed in this work, and I never gave up. Now, I’ve got my spark back, and I’m proud every day to say I help children and adults manage in this ever-changing, often stressful world.”
Her next goal? To become more visible across Essex and help even more families discover the power of Relax Kids.
“I’m filled with pride and excitement for the future. I’m planning new ways to promote what I do and can’t wait to work as a team to share the Relax Kids message far and wide.”
From a quiet classroom to a lakeside session in the rain, Viv’s journey proves that resilience, belief, and a big heart can create incredible transformation – even in the most uncertain times.
If you would like more information about the Relax Kids training – book a call with Marneta.



