Developing Children’s Emotional Awareness
When children bottle up their negative feelings, the feelings eventually find a way to surface – a tantrum, sleepless nights, tummy aches,change in appetite or
When children bottle up their negative feelings, the feelings eventually find a way to surface – a tantrum, sleepless nights, tummy aches,change in appetite or
I was just reflecting the last 50 years of parenting and thinking how far we have moved on from Dr Spock’s advice to my mum
Both bullies and their victims can often benefit from some anger management techniques. Relax Kids have recently released a Cool me album. This album has
Learn how meditation can help you in every day situations… I started meditating when I was 12, I was introduced by my mum. Meditation was
We believe managing your anger is a skill that should be developed from a young age. Relax Kids offers a tool to help children learn
Stress can come at us from all angles in today’s world, whether it’s a child stressed out about their exams or an adult having a
Both bullies and their victims can often benefit from some anger management techniques. Relax Kids have a https://relaxkids.com/product/anger-management/ CD that helps children relax and manage
Did you know that colour can have a huge influence on your moods? Although we might have different perceptions about certain colours (maybe associated with
Does exactly what it says on the tin! It’s anti bullying week‚ help us combat the stress that bullies bring by learning to unwind. Relaxation