Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
Harnessing the Power of Endorphins, Serotonin, Dopamine through Relax Kids 7 steps.
All those working in education and social care know that it is now crucial to prioritise the wellbeing and mental health of children. We now know that encouraging children to
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Concentration game
The benefits of developing good concentration. Getting children to concentrate can be difficult, but it is worth pursuing as concentration brings so many benefits: Developing good concentration can help: Don’t
How can I help my child concentrate?
Exercises to help with issues regarding focus. Our concentration album or Focus ME album are perfect for helping out with issues regarding focus. In the meantime, here are a few
Helping children with Special Educational Needs self-regulate
Children with autism, ADHD, and other Special Educational Needs often face challenges when it comes to managing their emotions and regulating their behaviour. Relax Kids sessions can help. A Relax
Happy Easter from Relax Kids
Spring time relaxations After all the fun of easter egg hunts, easter games, and lots and lots of chocolate, there’s no better time to do some relaxation! Try these Spring
Activities for Easter Holidays
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down the shades and tones you
Have you seen the price of Easter eggs!
The joy of Easter has been reduced slightly by the huge increase in the price of Easter eggs this year – and they have got smaller!! Shrinkflation! One thing that
How to be happy
There is nothing more refreshing than being with a positive person, and nothing more draining than being with someone who constantly moans that their glass is half empty. Positivity is
Relax Kids and Vestibular Activities
The vestibular system, in a sensory system that creates the sense of balance , good posture and spatial orientation. In Relax Kids classes, we stimulate the vestibular system in both
Helping children with Special Educational Needs relax
Children with autism, ADHD, and other Special Educational Needs often face challenges when it comes to managing their emotions and regulating their behaviour. Relax Kids sessions can help. A Relax
