What are the benefits of meditation and mindfulness for children?
With the rise in child stress and mental health issues, it is becoming more and more important for pupils to take time out and experience
With the rise in child stress and mental health issues, it is becoming more and more important for pupils to take time out and experience
Exams are approaching and many young people (and parents!) are feeling the stress. Many children will be feeling like they need to as much revision
Their first test can be a very daunting experience; those few moments before the teacher tells them to turn over the paper and begin can
Help your child manage their stress during SATs One of the most asked questions we have in our inbox from March to may is: How
Exams are incredibly stressful. Here is a simple technique that you might like to use to help you stay calm and relaxed whilst alert and
When children bottle up their negative feelings, the feelings eventually find a way to surface – a tantrum, sleepless nights, tummy aches,change in appetite or
SATs week is upon us, and many students (and parents!) are feeling stressed. Many children will feel be feeling the pressure to perform leaving them
Beat that exam stress… Is your child stressed about their SATs? Are they struggling to concentrate? Is the stress affecting their confidence? Then the Relax
How to get the most out of revision SATs week is here and many children (and parents!) are feeling the stress. Many children will be
Simple ideas to help them feel calm Exam time is fast approaching and children are feeling more and more pressure and stress. The https://relaxkids.com/product/stressbusters/ album
Read these to your children to help battle their stress and anxiety Their first test can be a very scary experience, those few moments before
Simple techniques to help you stay calm and relaxed. Exams are incredibly stressful. Here is a simple technique that you might like to use to
Help your child manage their stress during SATs SATs are so stressful for young children. We all know that when we are stressed, we often
Simple techniques to help you stay calm and relaxed. Exams are incredibly stressful. Here is a simple technique that you might like to use to