There’s something very special about a bedtime story. It’s a moment of calm, connection and closeness at the end of a busy day.  For many

Is your child getting enough sleep? I went to a school who said they encouraged children to have an afternoon nap during Health Week. The

How to help toddlers sleep in the summer  Does your child struggle sleeping when it’s light outside? Is bedtime a stressful time? Do you find

Solve your child’s sleeping problems Does your child have sleeping problems? Does your suffer from nightmares/ night terrors? Does your child make bedtime stressful? Are

How to help toddlers sleep in the summer  Does your child struggle sleeping when it’s light outside?  Is bedtime a stressful time? Do you find

Help your child with low self esteem, confidence, bullying and school work. Your child’s mind is so impressionable and so open to negative information.  All

There has been much in the press regarding children’s sleep issues and the effects it can have on later life.  When you get past the

We all need sleep, it is really important for our minds and bodies, so we really must try to get as much as we can

Tips to help get your child to sleep I was talking to a distressed mother. Her 5 year old has terrible trouble sleeping at night.

Some children may experience nightmares, sleep walking, night terrors or bedwetting. Others may simply be awake for hours on end – this can then lead