Activities for Easter Holidays
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down the shades and tones you
Activities for Easter Holidays
Here are some simple and fun activities to do with the children this Easter holiday! Themed walks Complete a ‘colour palette walk’ and note down the shades and tones you
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Have you seen the price of Easter eggs!
The joy of Easter has been reduced slightly by the huge increase in the price of Easter eggs this year – and they have got smaller!! Shrinkflation! One thing that
How to be happy
There is nothing more refreshing than being with a positive person, and nothing more draining than being with someone who constantly moans that their glass is half empty. Positivity is
Relax Kids and Vestibular Activities
The vestibular system, in a sensory system that creates the sense of balance , good posture and spatial orientation. In Relax Kids classes, we stimulate the vestibular system in both
Helping children with Special Educational Needs relax
Children with autism, ADHD, and other Special Educational Needs often face challenges when it comes to managing their emotions and regulating their behaviour. Relax Kids sessions can help. A Relax
How to help your child relax and feel happier
Relaxation can help children suffering with stress and anxiety. I do believe children are never too young to learn tools to help them cope with stress. Signs of stress and
A relaxed home is a happy home!
Here are some suggestions to help you integrate relaxation into your daily routine. A relaxed home is a happy home! Waking up – Encourage children to lie in bed for
Supporting neurodivergent children
Children with neurodivergence, such as ADHD, autism, or sensory processing disorders, often struggle with relaxation and stress management. As their brains are wired differently, they can have difficulty calming their
Teaching children happiness
Teaching children happiness Experts now believe that happiness and positivity is a skill that should be taught in school as it helps pupils become more balanced, sharing and caring citizens.
Hug Your Way To Happiness
A study by the University of North Carolina found that hugging reduces the effects of stress where blood pressures significantly decreased. Another study at the same University found that hugging