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Self-regulation resources and training to support children’s mental health

Help calm overly sensitive internal alarm systems, reduce overwhelm and anger outbursts
The following products…
  • Help reduce sensory overload and supports hypersensitivity
  • Encourage young people to settle and wind down and minimises racing thoughts
  • Can lessen chances of build up and meltdowns challenging behaviours 
  • Can help anger outbursts and tantrums
  • Help develop interoception awareness (internal body signals) and helps to alleviate any uncomfortable feelings
  • Can help to support and calm overly sensitive internal alarm systems
  • Can reduce overwhelm
Please listen to the sample tracks with your child to ensure you choose the right one for them