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Pressure points for simple self-care
(All ages)

  • Emotional Wellbeing
  • Energy and Mood Management
  • Mind Body Connection

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

 

£14.99

14 in stock (can be backordered)

Description

Pressure points for simple self-care
(All ages)

  • Emotional Wellbeing
  • Energy and Mood Management
  • Mind Body Connection

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

 

Additional information

Weight 0.41 kg
Dimensions 21.6 × 14.0 × 1 cm

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