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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

Calm ME MP3

For fearful thoughts, anxious and overwhelming feelings 

Meditations for deep rest and reassurance

Examples include: Sun of Radiance, Bath of Warmth and Pants of Peace

  • Help settle distracted minds
  • Break anxious thought cycles
  • Bring rest to the nervous system 
  • Induce states of deep calm and relaxation

£9.99

Description

For fearful thoughts, anxious and overwhelming feelings 

Meditations for deep rest and reassurance

Examples include: Sun of Radiance, Bath of Warmth and Pants of Peace

  • Help settle distracted minds
  • Break anxious thought cycles
  • Bring rest to the nervous system 
  • Induce states of deep calm and relaxation

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