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WE HELP CHILDREN

Self-regulation resources and training to support children’s mental health

Soothe ME MP3

For difficult bedtimes and restless sleep

Sleep meditations to support happier bedtimes

Examples include: Relaxometer, Sofa of Quiet and Shower of Silence 

  • Encourage deep rest 
  • Ease overactive minds
  • Induce calming brain waves

£9.99

Description

For difficult bedtimes and restless sleep

Sleep meditations to support happier bedtimes

Examples include: Relaxometer, Sofa of Quiet and Shower of Silence 

  • Encourage deep rest 
  • Ease overactive minds
  • Induce calming brain waves

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