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Self-regulation resources and training to support children’s mental health

Download an Information Pack here:

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training date


Are you passionate about supporting parents and their babies?

Would you like to run magical classes that help parents bond with their newborn?

Are you ready to start up your own Baby Mindful business?

You can train to be a Baby Mindful coach and run classes for parents and babies as well as gentle relaxation classes for pregnancy.

Maybe you are a trained as a pediatric nurse, infant massage therapist, yoga/mindfulness teacher or midwife, being a Baby Mindful coach will add to your existing skills set and take your work in a new direction.

Baby Mindful sessions incorporate our unique award-winning, 7 step approach and include movement, play, gentle stretching, gentle baby touch, breathing exercises for parents, affirmations and visualisations/relaxation.

You can run these wellbeing classes in a variety of settings such as hospitals, health care centres, community centres and homes.

Sessions have been designed by teachers and therapists to help develop babies’ confidence and awareness.

As a Baby Mindful coach, you will be:

Creating a calm and safe soothing space for parents (especially new parents) and helping them transition into their roles

Encouraging young parents to spend quality time with their baby in a calming and supportive atmosphere

Helping parents learn how to respond to their baby in a calm and relaxed way

Helping parents understand how their emotional state affects their baby

Encouraging young parents to spend quality time with their baby in a calming and supportive atmosphere

Giving parents an opportunity to relax and just be with their baby

Helping to both stimulate and calm babies whilst supporting their natural development

Encouraging young parents to spend quality time with their baby in a calming and supportive atmosphere

Supporting babies’ natural development

Helping support the cognitive, communicative, social, emotional as well as physical development of babies

Baby Mindful is a new approach to working with parents of young babies up until 18 months old

Baby Mindful has been created to offer a range of activities which will stimulate and calm whilst supporting your babies natural development.

Read Emma and Amy’s experience of coming to Baby Mindful classes as new mothers

“I started coming to baby mindful when my wee boy was 3 months old. Working in mental health, mindfulness was something that I was passionate about integrating into my daily life. However, I will admit that despite my knowledge and experience, as a first time mum I found it incredibly hard to be mindful in the early days and constantly worried about whether I was doing a good enough job.

Baby Mindful classes to allow you to take time out to just focus on you and your baby which helps you to put the crappy day you had yesterday behind you and feel more optimistic about the day ahead, even if you and your baby are going through a challenging phase! The exercises help you to become more in tune with your mind and body which helps you to become more in tune with your baby and just take each moment as it comes.

I always feel calmer and more confident after classes and look forward to returning for the next block” – Emma

“We started way back when Rosie was only 3 months old and since then it really is the highlight of our Monday! I started as a very anxious new mum and this class really allowed me to relax and grow in confidence every week.

It makes you stop in your whirlwind of a new busy life, and appreciate time with just you and your baby.

It clears your mind of the “What if’” thoughts. And allows you to feel “I am enough and I am a good mum!” and to me, that is the most important and rewarding thing of all. We can’t wait for our next block to begin in a few weeks time.”- Amy

Join us for two days of life-changing and joyful training

Day 1

Day 2

Start 9am
Sample Class
Mindful Moments
Baby Brain Development
Experience a Baby Mindful Session
Pitching Baby Mindful
Finish 5pm

Start 9am
Mindfulness for Mums
The Baby Mindful 7 steps
The Slow Pace of Baby Mindful
Post-natal Depression Awareness
Coach Session
Just Relax for Mums to Be
Questions and Evaluations
Finish 5pm

Or take the Baby Mindful Online Training

It’s your time to finally build your unique, extra ordinary and ethical business
without doubting yourself, lacking confidence and motivation or being worried about not knowing where to start.

Are you a parent, midwife or doula? Do you work with pregnant women, parents and babies? Would love to start a business teaching valuable relaxation, mindfulness and parent and baby bonding skills to new parents?

The Baby Mindful training is a full two day 16 hour training plus 2 hours home study. The training consists of a mixture of self-study with live ZOOM discussions interspersed with presentations to watch.

They will have a homework to complete for Day two of the training, and participants will have to run a live ZOOM class with the rest of the attendees.

As a Baby Mindful Coach you will receive:

A training manual and access to the portal with everything you need to run Baby Mindful sessions including lesson plans for up to 18 months old, Lesson plans to run Just Relax Mums to Be sessions and Blooming Marvellous parties.

You will also receive:

Marketing Materials
Business operations and management
Business tools
Class booking system
Advertisement of your classes on our website

Find a
training date


What people say about the Baby Mindful Training:

This is such an exciting opportunity to plan and deliver session that are ‘different’. They focus on the most important things in life and, put so much worth on a mother’s work, caring for her baby – Sandra

I have been a Relax Kids Coach for two years and have always been interested in the idea of prevention being better than the cure!  I didn’t realize until now how important and wonderful it would be to introduce this form of support to parents and their babies at the very beginning. Encouraging parents to enjoy the here and now with their babies – Lynne

Very informative and very enjoyable.  Very well structured and well presented! – Julie

I have really loved this training. It has such valuable tools which can make a huge difference to new parents and babies. I wish I had access to this when my children were babies. It really is lovely! – Louise

Thank you for the amazing online training. I have been inspired to support local families in their new journey as parents. The impact of Baby Mindful classes is exciting – Viv