Help your child feel confident, strong and happy!
An affirmation is a positive word or sentences that children repeat to themselves to help them feel confident, strong and happy.
Here are some affirmations for a variety of child issues
Lack of confidence – I AM CONFIDENT AND I BELIEVE IN MYSELF
Stress – FEEL CALM AND RELAXED, I AM COOL AND CALM
Exam nerves – I AM RELAXED AND IN CONTROL, I AM STRONG AND HEALTHY
Shyness – I AM OK
Worry – I AM RELAX AND KNOW THAT EVERYTHING IS OK
Achieving a goal – I AM BRILLIANT AND CAN DO WHATEVER I WANT
Try one of these affirmations – Repeat as many times as you can. You could also repeat it 10 times when you wake up, before you sleep or go into any new or stressful situation. This should make you feel much better.
For more affirmation ideas, you might be interested in the <a href=’http://www.relaxkids.com/product-page.aspx?id=59’>Relax Kids Star Cards