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be calm and confident in all times

Self-regulation resources and training to support children’s mental health

FREE Baby Mindful Training

Are you passionate about supporting parents and their babies?
Would you like to run magical classes that help parents bond with their newborn?
Are you ready to start up your own Baby Mindful business?

You can train to be a Baby Mindful coach and run classes for parents and babies as well as gentle relaxation classes for pregnancy.

Maybe you are a trained as a peadiatric nurse, infant massage therapist, yoga/mindfulness teacher or midwife, being a Baby Mindful coach will add to your existing skills set and take your work in a new direction.

As a Baby Mindful coaches, you will be running our gentle relaxation classes for babies and parents to help calm their nervous systems, support the development babies’ development and encourage secure bonding. At a time when parents are stressed, you would be providing a haven of calm where they can just relax and be.

Baby Mindful sessions incorporate our unique award-winning, 7 step approach and include movement, play, gentle stretching, gentle baby touch, breathing exercises for parents, affirmations and visualisations/relaxation.

You can run these wellbeing classes in a variety of settings such as hospitals, health care centres, community centres and homes.

Sessions have been designed by psychologists, teachers and therapists to help develop babies’ confidence and awareness.

As a Baby Mindful coach, you will be:
Creating a calm and safe soothing space for parents (especially new parents) and helping them transition into their roles
Encouraging young parents to spend quality time with their baby in a calming and supportive atmosphere
Helping parents learn how to respond to their baby in a calm and relaxed way
Helping parents understand how their emotional state affects their baby
Encouraging parents to recognise their own needs and supporting them to nurture themselves
Giving parents an opportunity to relax and just be with their baby
Helping to both stimulate and calm babies whilst supporting their natural development
Encouraging parents to spend quiet unhurried time with their parents and so enhance their bonding
Supporting babies’ natural development Helping support the cognitive, communicative, social, emotional as well as physical development of babies

Read Emma and Amy’s experience of coming to Baby Mindful classes as new mothers

I started coming to baby mindfulness when my wee boy was 3 months old. Working in mental health, mindfulness was something that I was passionate about integrating into my daily life. However, I will admit that despite my knowledge and experience, as a first time mum I found it incredibly hard to be mindful in the early days and constantly worried about whether I was doing a good enough job


Baby Mindful classes to allow you to take time out to just focus on you and your baby which helps you to put the crappy day you had yesterday behind you and feel more optimistic about the day ahead, even if you and your baby are going through a challenging phase! The exercises help you to become more in tune with your mind and body which helps you to become more in tune with your baby and just take each moment as it comes. I always feel calmer and more confident after classes and look forward to returning for the next block



You can become a Baby Mindful coach and get your training FREE when you pay for your Relax Kids and ChargeUp trainings.

Please email training@relaxkids.com if you would like to sign up.

Join our training group on Facebook with lots more info and stories: https://www.facebook.com/groups/RKtraining