Description
Pressure points for simple self-care
(All ages)
- Emotional Wellbeing
- Energy and Mood Management
- Mind Body Connection
This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
ISBN: 9781789049961





Amber Sutton –
Loving the press here book and so are the children. So far we’ve learnt where our calm button is, our sleep button and our anxiety button. We’ve done one a week for the last 3 weeks. I’m so pleased that the children all remember each button and what it’s for. And over half of each class have used the buttons!! – Kath Routledge
Amber Sutton –
Just had this message from a parent- we did the Peace point from Marneta’s book Press Here on Saturday….
Hiya, Oscar said he used his peace point today in Geography and it really helped him! – Alison Core