This album aims to develop peace and calm as children are introduced to relaxation and simple anxiety management techniques. Exercises such as progressive muscle relaxation, visual imagery, mindfulness, positive affirmations and breathing techniques have been used to help reduce stress and anxiety in children. The album is suitable for children struggling with a variety of personal issues that bring on anxiety.
‘Last year my son was 9 years old and having severe school anxiety. By listening to the Anxiety CD, he learned to slow down, breathe, and clear his mind. He learnt these incredible skills, he would learned to relax. I must say without him not be where he is today. He is more confident than ever and having the best year in school! I am so proud of him and know that these skills will carry him through his life!’ Rachael
£8.99
This album aims to develop peace and calm as children are introduced to relaxation and simple anxiety management techniques. Exercises such as progressive muscle relaxation, visual imagery, mindfulness, positive affirmations and breathing techniques have been used to help reduce stress and anxiety in children. The album is suitable for children struggling with a variety of personal issues that bring on anxiety.
‘Last year my son was 9 years old and having severe school anxiety. By listening to the Anxiety CD, he learned to slow down, breathe, and clear his mind. He learnt these incredible skills, he would learned to relax. I must say without him not be where he is today. He is more confident than ever and having the best year in school! I am so proud of him and know that these skills will carry him through his life!’ Rachael
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Relax Kids Online Store
RELAX KIDS LTD
John Eccles House
Robert Robinson Avenue
Oxford Science Park
Oxford
OX4 4GPÂ
+44(0)7778 435743
Amber Sutton –
My son was 9 years old and having severe school anxiety. Â By listening to the Anxiety and Worry, he learned to slow down, breathe, and be clear.
Amber Sutton –
My daughter fell asleep listening to the Anxiety and Worry, even listening to it again this morning before school! Already her mum has noticed a difference in her anxiety levels. Thank you Marneta and team, you are an inspiration to me. xx – Lynne Coulstock