[cjtoolbox name="Current Coach"]

Quiet Spaces MP3

CALMING MEDITATIONS
(Ages 4+)

This album is full of deep body relaxations which help children feel calm and quiet naturally. This album is designed to relax children while introducing them to simple stress-management and mindfulness techniques.

The relaxations incorporate breathing exercises, visualisations, muscle relaxations and affirmations. These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and stress.

£12.99

Description

CALMING MEDITATIONS
(Ages 4+)

This album is full of deep body relaxations which help children feel calm and quiet naturally. This album is designed to relax children while introducing them to simple stress-management and mindfulness techniques.

The relaxations incorporate breathing exercises, visualisations, muscle relaxations and affirmations. These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and stress.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Relax Kids Online Store